Health & Fitness

How Much Vegan Protein Do You Need to Build Muscle?

How Much Vegan Protein Do You Need to Build Muscle?

In order to build muscle, you need protein. The amount of vegan protein needed for building muscle depends on how much you want to build and how often it is taken in. Plant-based protein sources can be found in many different types of foods: beans, nuts, soy products...

Nutravita Biotin Review

Nutravita Biotin Review

Helps to improve quality of hair and skin. Affordable. Produced and manufactured in the UK, under strict British guidelines. A full year's supply of tablets...

SCI-MX Nutrition Ultra Plant Review

SCI-MX Nutrition Ultra Plant Review

33g Plant protein per serving One of the best tasting vegan protein powders available Non GMO Soy-free Advanced 100% plant-based high protein blend Uniquely formulated with DigeZyme...

Omvits Vegan Omega 3 Review (2021)

Omvits Vegan Omega 3 Review (2021)

100% Vegan. Made from marine algae oil, containing no fish or gelatine. 400mg Omega-3 DHA per serving (typically it's recommended to have at least 250mg per day). Easy...

Vivo Life Ritual Protein Powder (2021)

Vivo Life Ritual Protein Powder (2021)

20g of plant-based protein per scoop Incredible taste Cold-pressed proteins, extracting maximum nutritional value Third party tested for heavy metals 3 flavours available (chocolate,...

Vivo Life Perform Protein Powder (2021)

Vivo Life Perform Protein Powder (2021)

We've been reviewing a lot of vegan protein powders recently, which is great for two reasons: I enjoy keeping fit (and who doesn't love a protein shake?)It means vegan protein powders are on the rise and becoming more and more common Our latest, the Vivo Life Perform...

Trek Salted Caramel Protein Flapjack (2021)

Trek Salted Caramel Protein Flapjack (2021)

I must start this review with a disclaimer: I am a huge fan of salted caramel. Whether it's cookies, chocolate or protein powders, I'll always favour the salted caramel option. With that being said, I've tried my best to keep my tastebuds from being biased in my...

Trek Cocoa Coconut Protein Flapjack (2021)

Trek Cocoa Coconut Protein Flapjack (2021)

Wondering whether or not to buy a box of Trek Cocoa Coconut Protein Flapjacks? Look no further! We've written a complete review of the Trek Cocoa Coconut flapjacks, covering everything from taste and texture to price and protein content. Read on to find out our honest...

Trek Cocoa Oat Protein Flapjack (2021)

Trek Cocoa Oat Protein Flapjack (2021)

Looking for a definitive review of the taste, nutritional value and overall value for money of the Trek Cocoa Oat Protein Flapjack? You've come to the right place! Today, I'm reviewing in full Trek's chocolate flapjack (after purchasing a pack of 16 straight from...